Monday, December 3, 2012

12.3.12

Life's a bitch sometimes. Too bad you can't rub it's nose in it when it isn't going your way. XOXO, Seth

Sunday, December 2, 2012

12.2.12

I understood moving back to the heart of the Heartland that there would be a lot of adjustments. I am not saying that this is just a problem in Siouxland or that it didn't occur in Minneapolis, but when did obesity become the majority for adults? I unfortunately had to run to the mall today and looking around I wondered if people were even happy with their appearance...or worse were they even aware that their weight was an issue. I am sure there are some of you rolling your eyes and thinking that I have the same problem just on the opposite end of them spectrum and you would be wrong. I understand that I am underweight and actively try to stay health and keep my weight up. I do this through trying to eat whole, good foods and not packing my mouth with processed sugars and fast food. It seems that fast food has become the first option for many Americans because why go to the grocery store and have to make your meal when you could just drive through and never get out of you car...oh and you get to be rude and entitled and "special" order your next premature heart attack one econo-sized value meal at a time. I am not expecting everyone I come in visual contact with to have a body like Hugh Jackman/Uma Thurman but come on...if you have to pause to remember the last time you could casually looked down and saw your toes there is a HUGE problem. In this rant I am not saying I am neither right nor have the answers, but when I am walking through a mall and the majority of people are wearing pants with elastic waistband I draw the line! If nothing else I take away the inspiration to continue eating healthy and practice yoga in my room.